3 Month Transformation Program
A 3-month transformation program for CrossFitters to compliment your fitness journey. This is not an overnight weight-loss gimmick. We teach you how to live a long and healthy life and reach a weight that you can sustain. We also works with your medical practitioner if needed. Includes recipes, meal plans, cooking videos, shopping lists and weekly mind-set group coaching and check-ins with a CF-L1/health coach.