OUR FAMILY WERE SLOWLY DYING INSIDE...UNTIL I DISCOVERED WHAT the problem was.

Learn how I was able to transform our lives.

Latest from the Blog

There's No Sugar In Bread!

There's No Sugar In Bread!

This story this week was inspired by someone who told me, “there’s no sugar in bread”. So off course, I’m…
Navigate Your Sugar Cravings During the Holidays

Navigate Your Sugar Cravings During the Holidays

Holiday weight gain is a common concern for many adults.  There is a lot of holiday messages that will encourage…
What's Wrong With This Coconut Yogurt?

What's Wrong With This Coconut Yogurt?

I got some interesting feedback on this! But here’s the inside scoop: You get two types of labels on food.…
A Few Things You Should Know About Cannabis

A Few Things You Should Know About Cannabis

I became interested in CBD oil end of last year when the Constitutional Court in South Africa, ruled that the…
Make Up Your Mind What You Believe About Yourself

Make Up Your Mind What You Believe About Yourself

Jeez, as I write down the date this morning, I realize 2019 is almost over. We won the Rugby World…
Sugar Detox Side Effects | What To Expect

Sugar Detox Side Effects | What To Expect

We read about the term a lot. Sugar Detox. There are other phrases going around like carb flu or keto…
The REAL Reason You Should Lift Weights

The REAL Reason You Should Lift Weights

Sorry – this is not a story about science and how your muscles grow when you lift a heavy weight…
Fat is Your Friend: The Good and The Bad of The Fat Friendship

Fat is Your Friend: The Good and The Bad of The Fat Friendship

A high fat diet with carbohydrates is not the same as a high-fat diet with no/low carbohydrates.  This statement, if…
Detox For A Healthier You

Detox For A Healthier You

Spring is around the corner. This is usually the time for spring cleaning, throwing things out we don’t need, getting…
My Tipping Point This Weekend In Arizona, US

My Tipping Point This Weekend In Arizona, US

Tipping Point.  Sandi Krakowski defines it as the one thing you do, that other people are not willing to do.…
The Truth About Our Relationship With Food

The Truth About Our Relationship With Food

Like many folks, I did not have a healthy relationship with food growing up. I was raised in a family…
Supporting Your Body During Detox

Supporting Your Body During Detox

Spring is around the corner and usually makes us think of cleaning. It’s a time to throw things we don’t…

Petrolene le Roux

Hi, thanks for finding me!

Livinglife with Petrolene is a labor of love.  I have struggled for months to decide how to put together this message and information.  I thought about every excuse imaginable not to.  But it breaks my heart to see people suffer with their health.  I’m tired of people trying one diet after the other and still don’t get the results they deserve.  Especially because I know just how simple it is to change.  It’s hard, but it’s simple…

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